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Journaling FAQ

What happens at a WHQ Journaling session?

These sessions are hosted by either Sarah, Jo or one of our super-awesome retreat reps. Once you’ve logged in to the Zoom event, it goes a little something like this:  

Welcome, chat in the chat section, introduction to the session.

Short writing exercise


Longer writing exercise

Discussion and goodbye!

 … which all adds up to around an hour. 


Do I need to already know how to journal?

Nope! Our journaling workshops are for everyone, including those who’ve never tried journaling.