What happens at a WHQ Journaling session?
These sessions are hosted by either Sarah, Jo or one of our super-awesome retreat reps. Once you’ve logged in to the Zoom event, it goes a little something like this:
Welcome, chat in the chat section, introduction to the session.
Short writing exercise
Longer writing exercise
Discussion and goodbye!
… which all adds up to around an hour.
Do I need to already know how to journal?
Nope! Our journaling workshops are for everyone, including those who’ve never tried journaling.