Learn how to use journaling to look after both your mental and writerly health
Tools, inspiration and motivation to do some no-pressure writing.
Put on your comfiest PJs, make yourself a cuppa, and settle in for a week of journaling loveliness
Are you finding it difficult to focus? Feel like you *should* be writing, creating, and being super productive, but every time you sit down to write, or even read, your brain just goes bleuhhhhhhhhhhhhhhhh?
Intro to Journaling is a gentle week-long online course that’ll give you the tools, inspiration and motivation to do some no-pressure writing.
Get daily pep and reminders via email,journaling exercises, prompts, and creative techniques to help you get your words flowing. Log in to our free online course platform to access the resources and exercises, then head over to our writing forums for support and feedback from your fellow WHQers.
Journaling is great for your mental health, great for your writing health, and could be just what you need to get into a positive creative frame of mind.
No matter whether you’re brand new to journaling or a seasoned journaler in need of a gentle nudge, this course will give you everything you need to get writing with support from the loveliest online community around.
So put on your comfiest PJs, make yourself a cuppa, and get settled in for a week of journaling loveliness!
LESSONS IN
THIS COURSE
Finding a practice that suits YOU
The blank page…
Write the night
Using your senses
Just checking in…
Learn and grow
A little kindness
Get full access to Intro to Journaling when you join Writers' HQ today!

Get stuck in straight away with our specialist library of online courses covering everything from productivity, idea generation, short stories, and novels, to editing and publishing – suitable for writers at any point in their writing journey.
ROADMAPS TO GUIDE YOU FROM STARTING, MIDDLING AND FINISHING
Our step-by-step roadmaps will guide you from a standing start to a solid writing routine, help you smash through writers block, and hold your hand through the winding alleys of novel writing.
With Writers’ HQ, there’s no writer left behind.


THE MOST AWESOME, SUPPORTIVE, HILARIOUS, PRODUCTIVE writing COMMUNITY
Whether it’s to help you workshop a story, offer in-depth critique, celebrate a finished story, squee over an acceptance, argue over the finer points of an arcane novel, or pick you up when you’ve had a rejection, the Writers’ HQ community is everything.
Members get access to special buddy groups and accountability logs, and you’ll often find Team WHQ loitering on the forums instead of doing their own writing.
Hone your craft by getting answers to your writerly questions and exploring your challenges with regular online events, including live Q&As, masterclasses, flash fiction write-alongs, goal setting sessions, and advanced journaling workshops.

WHQ SUCCESS STORIES
If you’re ready to take your writing to the next stage just click the thing and do the thing. Woohoo yeah do it do it yeah woo etc and so on
PAY MONTHLY
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Sign up now and get the first month for £10
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Monthly recurring payment. Cancel any time
PAY ANNUALLY
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Save £50 when you join for a year
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No automatic renewal so no surprises in 12 months!
Head on over to the bursary page to find out about free Writers’ HQ membership